We have a true passion for yoga.
Through decades of study, practice and cultivation in Taoist and Hatha yoga’s, Zen Yoga instructors bring you the most effective and harmonizing methods that focus on balancing with seasonal influences using the five elements, yin yang theory, meridians and plenty more
Linage
Combined, our instructor have together and independently trained in multiple modalities then joined the knowledge to find the root common truths of the sages and various paths. Although each style has variations, the principle concepts unite the library into one.
Taoist Yoga
The common connection each instructor shares is direct instruction from Grand Master Sung Baek via the International Doh Yi Federation. A highly skilled visionary has expanded the reach of the teachings over decades in the USA including to the Zen Yoga staff.
Specialty Teachings
Dao Yi Yoga
Energetic Anatomy of TCM
Herbal Uses
Martial Weapon Systems
Hatha Yoga
A vast variety of hatha yoga teachers have contributed to the hearty foundation of asana and theory with the most notable names of Debbie Forrestt, John Friend, Darren Rhodes, and Barron Baptiste.
Specialty Teachings
Alignment
Pranayamas
Attitudes
Therapies
Bernard Shaw’s teachings of Jerry Alan Johnson’s extensive library of knowledge has trickled down through Zen Yoga to arrive at the very principles of seasonal wellness, meridian movement, meditations and healing qigong techniques.
Specialty Teachings
Movements
Visualizations
Syndromes and Remedies
Vessels, Meridians, Chakras and other energy systems
TCM & Qigong
Vedic scholar, poet, author and astrologer Kavindra Rishi, Jeffrey Armstrong has graced the globe with a modern translation of the wise Sanskrit language that houses the understanding of an embodied self.
Specialty Teachings
Mantra
Bhagavad Gita
Limbs of Yoga
Vedic Astrology
Vedic
Grand Master Stuart Olson’s ability to translate the ancient Taoist text into a comprehensive and historical cannon for those in pursuit of the restoration, longevity and remembering of ones own immortality has gifted the aspirant a technical process that is unparalleled in the western region.
Specialty Teachings
Esoteric’s
Brocades and Tai Ji
Yi Ching
Scriptures and Translations