NEW BOOK

Zen Yoga: Balancing the Earth Element - Finding Center

Third of the five element book series to grow your understanding of each element and the methods in which the ancients have used to balance the attributes of each element. ‘Finding Center’ contains specific asana (posture) for the earth element aspects of the body, and contemplations or meditations for the mind along with nourishing qigong methods that easily combine with a hatha yoga practice.

Zen Yoga: Balancing the Wood Element - A New Leaf

First of the five element book series to grow your understanding of each element and the methods in which the ancients have used to balance the attributes of each element. A New Leaf contains specific asana (posture) for the wood element aspects of the body, and contemplations or meditations for the mind along with nourishing qigong methods that easily combine with a hatha yoga practice.

Zen Yoga: Balancing the Fire Element - Hidden Flame

Second of the five element book series to grow your understanding of each element and the methods in which the ancients have used to balance the attributes of each element. The Hidden Flame contains specific asana (posture) for the fire and qi elements aspects of the body, and contemplations or meditations for the mind along with nourishing qigong methods that easily combine with a hatha yoga practice.

Zen Yoga: Theory, Postures and Remedies

The first book in the Zen Yoga series that lays the foundation of the commonalities of Taoist and Vedic yogas complete with yin and yang, five elements, energetic anatomy and asana (posture) how to’s. A great tool for a beginner yogi or those seeking to overlay TCM energetic anatomy on to their existing practice or teaching library.

The Finger that points at the Moon. A Vedic and Chinese Astrology Comparison.

Expanding into untouched regions of astrology with the connection of TCM and Chinese Astrology and the commonalities found in Vedic Astrology Systems.

Coming Soon: The Journey Inward

The fourth book in the five element Zen Yoga Book series is underway. Look for release spring of 2023.