Here to support the new you! Immerse your self into the next level deeper of your yoga practice - by element! Just as we wear bathing suits in the summer and heavy coats in the winter, our yoga practice is meant to evolve seasonally for upmost harmony of our body, mind and vitality.

In Zen Yoga, there are five elements in total to take you on a full journey around the sun! With the aim that each year you grow younger and find more santosha (contentment). Each purchase includes one seasonal Zen Yoga Module beginning with the current element at the date of purchase. Within each elemental course you will cover theory, philosophy, contemplations, breath work, postures during the minimum 50 hours of the course. Those seeking credentials, may submit for exam upon the completion of all five elements or enjoy a certificate for CEU’s that even the Yoga Alliance will recognize.

Designed with you and harmonizing the five elements in mind. Each elemental course includes live Zen Yoga Intermediate Flow classes, mastering techniques, and is chock full of theory to keep you tuned in and focused on maintaining your equilibrium.

Begins with the wood element and upon completion continues to the next element in the creative cycle (wood. fire. earth. metal and water.)

Recommend for yogis with a solid foundation or those who have completed the Zen Yoga Beginners Modules.

Optimal outcomes include a feeling of being better seated and more comfortable in the body, steadier energy and emotional experience and mental clarity and calm.

Join the many who travel life’s journey a little easier and with a less suffering using the abundant knowledge and tools of Zen Yoga.