WHICH BEST DESCRIBES HOW YOU WANT TO DEVELOP YOUR YOGA PRACTICE?

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I want to grow my beginner yoga practice.

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The one element that made the most impression on me was the evident and demonstrated fact that this is truly a practice for everyone. Age, physical condition, agility do not truly matter.
— Yvonne, Sedona
I had always been drawn to yoga mostly for the “exercise.”Now I see it as a meditative physical practice that has taught me how to center myself, breathe properly, align appropriately, strengthen my body, and explore my spirit.”
— Mary Lou, Sun City West
I love the simplicity of the way this course is being taught. Thank you!.
— Janiece, San Diego
The best gift you can give yourself is a membership! Awesome place to learn about your health and earn your Chi. Thank you for this life-changing experience! You are the best!
— Connie, Nebraska
 

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